I'm turning 45 on Monday......in bed by 9-10pm during the week since I'm up at 4-5am to get into work. Fridays and Saturdays I try to stay up till 10-11pm but it rarely happens. Drives my GF nuts since she works 3-11pm and is a night owl. Usually up till 1-2am.
Sleeping in on the weekend is like 6-6:30am.
Sleeping in on the weekend is like 6-6:30am.